Wellness Journeys

A journey toward a new masculinity; more present, more authentic, and more human In a world where speed, pressure, and emotional disconnection seem to be the norm, men face a silent challenge: where can they find a space to be heard, supported, and seen without judgment?The old idea of masculinity—rigid and limited—is giving way to […]

Baja California, with its dramatic landscapes and serene beauty, is home to some of the most extraordinary wellness retreats. Stretching from the northern vineyards to the southern beaches, these sanctuaries offer a perfect blend of luxury, nature, and transformative experiences. Here’s a curated selection of the region’s most iconic destinations: 1. Rancho La Puerta – […]

In a world increasingly aware of the need to protect our environment, an inspiring figure emerges: the sustainable traveler. This traveler not only explores new destinations but also becomes a catalyst for change, promoting conservation and sustainable development wherever they go.  As the GoWell Guru, I invite you on a journey of awareness and responsibility. […]

Hey, wellness seekers! Are you yearning for a transformative journey that beautifully combines culture, scenery, and unique wellness treatments? We hear you, and South America has got exactly what you’re looking for. Let’s unpack the top destinations that promise more than just relaxation—think of it as wellness with a cultural twist. Sacred Valley, Peru Picture […]

Exploring the Revival of Ancient Healing Traditions As the world embraces the trend of “Cultural Authenticity,” there’s a powerful movement taking travelers beyond the ordinary. Culturally-rooted wellness experiences are inviting us to venture to the heart of ancient traditions for authentic, transformative journeys. And where better to embark on such a journey than Mexico, a […]

In various corners of the world, there are places where people seem to defy the laws of aging, living longer and healthier lives. These extraordinary regions, known as Blue Zones, have captured the attention of scientists and researchers worldwide. Blue Zones are the geographic areas where people enjoy exceptionally long lifespans, reaching the age of […]